ARTICLE

ISSUE 8

Between the years

THE HOLIDAYS USUALLY LAND US SOMEWHERE QUIET

Not because we plan it that way – it just happens. Time stretches a bit. Days blur together. You end up spending more hours with fewer people.

The good kind.

There’s less doing and more presence.

Meals that take longer than expected.

Walks without a destination.

What else?

We do a lot of cold plunging in the winter.

Standing at the edge. Talking yourself into it.

That moment where your body says no and your mind takes over.

It cuts through everything.

Steam rising off tired bodies. Clearing the head. Resetting the system.

You’re left standing there, breathing, wondering why you don’t do it more often.

Christmas-plunging in Upstate New York

This time of year reminds us why we’re building SaunaGuus in the first place.

Not for the rush.

Not for the performance.

But for the pause.

We hope you’re finding a bit of that too – wherever you are. With whoever feels like home to you.

The old sauna we grew up in

Today we're listening to

PassarinhaBala Dasejo feels soft but alive. A track that keeps things in motion while everything else slows down.

Bala Dasejo album cover

Bala Dasejo

Passarinha

03:55

Warm wishes from us,

Adrian, Rasmus & August